Mar 28, 2024  
2013-2014 College Catalog 
    
2013-2014 College Catalog [ARCHIVED CATALOG]

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PED 118 - General Conditioning (Beginning)

1 Hr.
This course provides an individualized approach to general conditioning utilizing the five major components. Emphasis is placed on the scientific basis for setting up and engaging in personalized physical fitness and conditioning programs. Upon completion, the student should be able to set up and implement an individualized physical fitness and conditioning program. (Lecture will be provided with this activity.)



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