Jan 17, 2022  
2021-2022 College Catalog 
    
2021-2022 College Catalog
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PED 104 - Weight Training (Intermediate)


1 Hour

This course covers advanced levels of weight training. Emphasis is placed on meeting individual training goals and addressing weight training needs and interests. Upon completion, the student should be able to establish and implement an individualized advanced weight training program. Lecture will be provided with this activity.



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