Jan 17, 2022  
2021-2022 College Catalog 
    
2021-2022 College Catalog
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PED 101 - Slimnastics (Beginning)


1 Hour

This course provides an individualized approach to physical fitness, wellness, and other health-related factors. Emphasis is placed on the scientific basis for setting up and engaging in personalized physical fitness programs. Upon completion, the student should be able to set up and implement an individualized physical fitness program. Lecture will be provided with this activity.



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