Jan 15, 2021  
2019-2020 College Catalog 
    
2019-2020 College Catalog [ARCHIVED CATALOG]

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PED 104 - Weight Training (Intermediate)


1 Hour

This course covers advanced levels of weight training. Emphasis is placed on meeting individual training goals and addressing weight training needs and interests. Upon completion, the student should be able to establish and implement an individualized advanced weight training program. Lecture will be provided with this activity.



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