Apr 15, 2021  
2020-2021 College Catalog 
    
2020-2021 College Catalog
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PED 119 - General Conditioning (Intermediate)


1 Hour

This course is an intermediate-level fitness and conditioning program class. Topics include specific exercises contributing to fitness and the role exercise plays in developing body systems. Upon completion, the student should be able to implement and evaluate an individualized physical fitness and conditioning program. Lecture will be provided with this activity.



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